Do I need a gym membership?
Depends which format you pick.
For 1:1 in person and small group sessions, no. Those run out of my facility and access is included in the session.
For online programming you need somewhere to train. A commercial gym is easiest, but a home setup with adjustable dumbbells, a bench and a pull-up bar covers most of what a first year needs. Tell me what you have on the enquiry form and the program is written around it rather than around a wish list.
Hybrid clients usually keep a membership for the sessions they run solo and use my floor for the coached one.
Want this applied to your week specifically? That's what the consult is for.
Start your enquiry →