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What happens on the free call?

No pitch deck, no script.

I read your questionnaire before we speak, so none of the call is spent on things you have already told me.

  • What you want, and what has gone wrong before.
  • Your week — when you can actually train, and what that rules out.
  • What a first block would look like, and what it costs.

If I do not think coaching is the right spend for you right now, I will tell you on the call. That happens often enough that it is worth saying up front.

Want this applied to your week specifically? That's what the consult is for.

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General information only, not individual medical, nutrition or rehabilitation advice.